I have found some of the most delicious recipes. They provide a grocery shopping list that helps prepare meals. I'm never hungry. If you are wanting to slim down naturally, I highly recommend this plan.

Michelle W.

August 6, 2020

The meals make sense as they are tailored to what you eat and like and selected as liking. Makes it easy to follow in terms of making sense, tools to buy the exact ingredients and meals and instructions to prepare. it is super easy. meals are easy to make and super yummy! I'm a fan!

Raymond J.

July 22, 2020

I love this food plan. Finally I have a meal plan I can actually learn from. They gave me the right calorie count and simple meal plans that I love and can afford without waste. Thank you so much

Lisa P.

July 13, 2020

Fabulous results. Down 20. Preprep and then cook. I'm staying with it.

Monica H.

June 22, 2020

I really like most of the recipes- there's only been 1 or 2 that I didn't much care for. I'm still working on my timing of eating my meals, due to my work schedule, because I don't want to eat my dinner too late. I've tried the Keto before on my own but wasn't successful. With this, it's all planned out for you, Yeahh! I am very hopeful for a continued success!

Julia M.

June 5, 2020

I signed up for a 4 week eating plan, then a 6 month eating plan. I have just completed my first 4 weeks and have lost 13 . I love the eating plan, I dont miss Bread or Crisps like I have with other diets, I don't feel hungry, and I'm no longer the Kung Fu Panda hunting for food when I get in

Jason P.

May 22, 2020

I'm just starting but the daily plan that has been worked out for me is fabulous, and very doable no unusual ingredients.

Mimi B.

May 16, 2020

I love the plan. It's so easy to follow, the food is delicious, and it only takes about 20 to 30 minutes to cook dinner.

Frank S.

February 7, 2020